I know what it’s like to fight with food, to chase every diet, and still feel stuck. For years, that was me, until one night on the summit of a mountain, I looked back at all the steps I’d taken and realized: this is what I want to do with my life.

I want to help people take one step at a time to the summit of their wellness.

My practice is designed for those who know that true health is more than just a diet—it's a symphony of body, mind, and spirit. As a Board Certified Specialist, Sports Dietitian, Yoga Instructor, Herbalist, and Energetic Healer, I offer a truly integrated approach to unlock your full potential. My services are meticulously crafted to provide you with the tools, knowledge, and energetic support to not just feel good, but to thrive.