I know what it’s like to fight with food - to chase every diet - and still feel stuck. For years that was me! I used to be obese and hated anything that had to do with exercise… until one night on the summit of a mountain, I looked back at all the steps I had taken and realized: this is what I want to do with the rest of my life.

Now, I want to help people take (one step at a time) to the summit of their wellness :)

My practice is designed for those who know that true health is more than just a diet—it's a symphony of body, mind, and spirit in this spectacular journey of life! As a Board-certified Specialist, Sports Dietitian, Yoga Instructor, Herbalist, and Energetic Healer, I offer a truly integrated approach to unlock your full potential. My services are meticulously crafted to provide you with the tools, knowledge, and energetic support to not just feel good, but to thrive.